Band 5.0 Sample: Happiness is considered very important in life. Why is it difficult to define? What factors are important in achieving happiness?
Introductory Statement:
Happiness is a key to a successful life. Happiness is considered very significant in our life. This essay will firstly define the factors that make difficult to define happiness such as shyness or anxiety to openly talk. Secondly, this essay will discuss about the factors that are important to achieve happiness such as cherishing small moments, spending time with family or friends.
Body Paragraph 1:
Everyone wishes to be successful and happy in their life and many simply did not know how to express their happiness. Firstly, having an introverted personality also sometimes restrict a person to express his joy and happiness towards other. That’s because they felt shy and insecure about themselves. Moreover, the other factor that becomes a barrier in definitely happiness that is anxiety to openly talk about it. Having social anxiety hold back a person to talk about his happy moments to others. Hence, the emotional factors made difficult to define happiness. For example, a survey was conducted by Harvard University in 2018 which states that about 30% to 45% individuals did not express their happiness to others.
Body Paragraph 2:
There are many ways an individual can achieve happiness in their life. A person should not go behind materialistic happiness instead try to make happy moments with their loved ones. Individual should always try to cherish happy movements that they spend with their family and friends. However, in today’s modern era it is becoming difficult to spare time to make happy movements. But whenever a person got the opportunity to spend leisure time, that time should well spend with family and friends. For example, a survey was conducted by Arthur University in 2018 which states that people who spend more time with family and friends had about 20% to 30% better mental health than others.
Conclusion:
In the end it is concluded that happiness is the key to keep our mental health in check. And if a person spends time with family and friends would definitely achieved success and prosperity in his life. Being with our loved ones in the main factor to achieve happiness.
Band 5.0 Sample: Happiness is considered very important in life. Why is it difficult to define? What factors are important in achieving happiness?